THE AWESOME-UP EXPERIENCE
Engaging Wellness Solutions Designed to Empower Businesses & Support the Well-Being of Working Parents
In today's fast-paced corporate world, working parents face the constant challenge of balancing family, work, and personal wellness. This struggle directly impacts team morale, productivity, and retention—key drivers of business success.
Investing in your team’s well-being is more than just a perk; it’s a strategy for creating a healthier, happier, and more innovative workforce. When companies support the holistic needs of their employees, they reap the rewards of higher engagement, creativity, and loyalty.
At the heart of our philosophy is the belief that prioritizing personal well-being creates a ripple effect that uplifts the entire organization. We specialize in crafting personalized wellness programs tailored to meet your team’s unique challenges, with a focus on helping parents manage work-life balance without compromising performance.
Our keynotes, workshops, and customized programs address key areas such as:
Elevating team morale and collaboration by fostering a positive, supportive workplace culture that acknowledges the unique needs of working parents.
Preventing burnout and optimizing workflow, boosting retention with our adaptable Awesome-Up Method—designed to fit the demands of modern life and keep your company thriving.
Increasing productivity and creativity by improving employee focus, energy, and mental clarity through tailored fitness and yoga sessions that fit into even the busiest schedules.
Empowering healthier choices with our easy-to-follow nutrition programs that support long-term wellness and vitality, essential for both personal and professional success.
Cultivating a calm, centered workforce through meditation, breathwork, and mindfulness techniques, reducing stress and improving resilience for your team.
Fostering sustainable healthy habits through a holistic wellness approach that promotes balance, reduces overwhelm, and supports overall well-being.
By supporting your employees' wellness, especially working parents, you can create a more engaged, productive, and loyal team—driving your company's success while caring for your people.
Let us help you build a healthier, more supportive workplace!
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Siobhan has spent the better half of the last 25+ years in the service industry - as an executive assistant, restaurant manager, production assistant, owner and chef of a full-service catering company, logistics and team support for a virtual team, yoga and fitness instructor, and health coach. Siobhan’s unwavering commitment to show up in full service to others has given her insight into the power of connection and the value of relationships vis a vis one’s team at work, one’s family and home, and most importantly, one’s self. As a working mother of five, Siobhan is especially passionate about helping others find ways to successfully balance work, home life, and personal self-care. With her immense passion for fitness, wellness, and nutrition, over the past few years, Siobhan has empowered others to take charge of their wellness journey and step into their most Awesome version of themselves in all aspects of their lives.
Natalie has been teaching yoga and mindfulness for over a decade. She became a coach and founded Make Me Awesome after recognizing the growing need for fitness and wellness experiences beyond yoga studios and gyms. As a new mother herself, Natalie realized just how much support moms need both in and out of the workplace, sparking her passion for creating wellness tools that are accessible for busy parents. Her experience managing a corporate restaurant on 5th Avenue in Midtown, Manhattan gave her the skills to lead large teams and create collaborative, high-energy spaces. Combining her expertise in yoga, fitness, mindfulness, nutrition, and management, Natalie empowers people—especially moms—to live their most productive, energetic, and Awesome lives, at work and at home.