Lifestyle Coaching
Lifestyle Coaching
Feeling stretched too thin and ready to love your life again? As a busy mom, juggling kids, work, home, and everything else can feel overwhelming—leaving you exhausted, unfulfilled, and running on fumes. It’s time to go from surviving to THRIVING with one-on-one coaching from Siobhan and/or Natalie. We get how hard it is to make time for yourself, but with our Awesome-up Method, we’ll help you break through the chaos and reclaim control of your time, health, and happiness.
We’re here to help with:
Breaking the burnout cycle: Learn sustainable habits that fit into your busy day, so you can show up for yourself and your family without feeling drained.
Mastering time management: Get the tools you need to finally carve out time for you—whether it’s 10 minutes for a workout or a moment of peace during the chaos.
Real-talk coaching sessions: You'll walk away feeling like you can handle anything life throws at you, from tantrums to to-do lists.
Simple nutrition for busy moms: Forget complicated meal plans. We’ll show you how to nourish your body (and your soul) with quick, nutritious options your whole family will love.
Energizing fitness & yoga: Feel like a superhero, whether you’re squeezing in a quick workout while the kids nap or joining us for a full session that leaves you stronger and more energized.
More ease in your day-to-day: Create flow and balance in your life, so you’re not just getting through the day—you’re enjoying it.
It's time to stop feeling like you’re constantly behind and start living a life where you feel on top of it all—because as a mom, you deserve to thrive, not just survive.