12 DAYS OF AWESOMENESS connecting to the true spirit of the holidays

Happy December, Awesome Natalie!

The holidays have arrived, and your calendar is packed with missions! Between work, family, and holiday prep, it might feel like there’s no time to breathe—let alone prioritize your wellness. Trust us, we too are facing the pressure. The weight of perfection and the stress of juggling it all can feel like you're fighting an endless battle. But here’s the good news: you're not alone. Imagine tapping into your inner superhero and embracing the season's magic, all while taking care of yourself in small, powerful ways. After all, even heroes need to recharge.

That’s exactly what we’re here to help you do. Introducing the 12 Days of Wellness Challenge!

This isn’t one more thing to check off your list. Think of it as a sprinkle of cheer to brighten your days and keep your spirit shining. Each day, you’ll unwrap a simple wellness gift—designed to energize your body, calm your mind, and keep the holidays feeling magical.

What to Expect

  • No Overwhelm, Just Superpower Joy: Each activity takes just 5-10 minutes (or less!)—easy to fit between your heroic duties.

  • Family-Friendly Fun: Many are perfect for teaming up with your sidekicks (a.k.a. your kids)!

  • True Spirit of the Season: Channel your inner hero by focusing on connection, gratitude, and the little things that fuel your power most.

Sneak Peek at Your 12 Days

Here’s what’s waiting for you:
Day 1: Learn how quick and simple meditating can be
Day 3: Cat/Cow for a much needed “spinal tap”
Day 4: Our famous WATER CHUG CHALLENGE!
Day 7: Belly laughs to bring in the cheer and work your ABS

You don’t need any special equipment or extra time—just the intention to sprinkle a little wellness into your busy days.

Why Join the Challenge?

This is for you, the superhero parent who constantly gives your all to everyone else. It's your chance to recharge, stay grounded, and truly savor the season with your family—like the hero you are.

Ready to power up? Click below to join the challenge—it’s free, fun, and designed for your inner champion!

Join the Challenge Now — we launch on Monday the 9th! (But here’s the best part: You can start any day this month or even in January for a post-holiday boost!)

Let’s make this holiday season your most heroic, most Awesome one yet!

With love, cheer, and endless support,

Wonder Nat, Super Siobhan & Claudeman

Natalie JonesComment